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Training Log Archive: Geoman

In the 1 days ending Jul 29, 2019:

activity # timemileskm+m
  elliptical1 20:00 1.1(18:11) 1.77(11:18)
  Yoga1 15:00
  Total1 35:00 1.1 1.77

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Mo

Monday Jul 29, 2019 #

elliptical 20:00 [3] 1.1 mi (18:11 / mi)

Too hot to run outside. 20 minutes on the elliptical in an air conditioned room.

Yoga 15:00 [3]

Finishing up with some yoga.

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