Training Log Archive: Geoman

In the 1 days ending Aug 6, 2019:

activity

time

miles

Yoga

1:00:00

elliptical

12:00

1.0

(12:00)

1.61

(7:27)

Total

1:12:00

1.0

1.61

1:12

0:00

Yoga 1:00:00 [3]

Dale was the substitute and this was not really a yoga class. More like a Pilates/Stretching/Yoga class.

elliptical 12:00 [3] 1.0 mi (12:00 / mi)

After class exercise.