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Training Log Archive: Geoman

In the 1 days ending Aug 12, 2019:

activity # timemileskm+m
  Pilates1 1:00:00
  Walking1 18:12 0.98(18:34) 1.58(11:32)
  Total2 1:18:12 0.98 1.58

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Mo

Monday Aug 12, 2019 #

12 PM

Pilates 1:00:00 [3]

5 PM

Walking 18:12 intensity: (15:33 @1) + (2:39 @2) 0.98 mi (18:34 / mi)
ahr:95 max:105 shoes: Grey Hokas

Late afternoon walk.

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