Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geoman

In the 1 days ending Aug 16, 2019:

activity # timemileskm+m
  Walking2 1:27:45 3.67(23:55) 5.91(14:51) 114
  Total2 1:27:45 3.67(23:55) 5.91(14:51) 114
  [1-5]2 1:21:00

«»
1:27
0:00
» now
Fr

Friday Aug 16, 2019 #

9 AM

Walking 23:28 intensity: (4:12 @0) + (18:29 @1) + (47 @2) 0.75 mi (31:17 / mi)
ahr:85 max:100 shoes: Grey Hokas

Cosmo walk.
12 PM

Walking 1:04:17 intensity: (2:33 @0) + (1:00:48 @1) + (43 @2) + (13 @3) 2.92 mi (22:01 / mi) +114m 19:38 / mi
ahr:88 max:118 shoes: Grey Hokas

With Leslie walked into the Berkeley Hills into DT Berkeley. Lunch at Sauls and see other errants. Took the bus home.

« Earlier | Later »