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Training Log Archive: Geoman

In the 1 days ending Jan 29:

activity # timemileskm+m
  Walking1 52:38 2.8(18:48) 4.51(11:41) 67
  Total1 52:38 2.8(18:48) 4.51(11:41) 67
  [1-5]1 52:01

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We

Wednesday Jan 29 #

2 PM

Walking 52:38 intensity: (37 @0) + (42:46 @1) + (3:19 @2) + (27 @3) + (1:09 @4) + (4:20 @5) 2.8 mi (18:48 / mi) +67m 17:30 / mi
ahr:94 max:152 shoes: Hokas

Walk into the Berkeley Hills

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