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Training Log Archive: Geoman

In the 1 days ending Mar 23, 2020:

activity # timemileskm+m
  Walking1 1:22:07 3.85(21:20) 6.2(13:15) 121
  Total1 1:22:07 3.85(21:20) 6.2(13:15) 121
  [1-5]1 1:21:55

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Mo

Monday Mar 23, 2020 #

1 PM

Walking 1:22:07 intensity: (12 @0) + (7:05 @1) + (14:18 @2) + (40:47 @3) + (17:19 @4) + (2:26 @5) 3.85 mi (21:20 / mi) +121m 19:26 / mi
ahr:114 max:156 shoes: Grey Hokas

Walking up to Kensington Village and then back down to Solano.

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