Training Log Archive: GeomanIn the 1 days ending Oct 15, 2020:
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Thursday Oct 15, 2020 #
Yoga 30:00 [3]
Alone in my room.
7 AM
Walking 1:03:04 3.25 mi (19:24 / mi) +34m 18:48 / mi
ahr:88 max:118 shoes: Ocean Blue Hokas
Another sunrise loop around the four nearby towns. Significantly warmer this morning, which forbodes a hot day.
4 PM
Walking 19:09 1.05 mi (18:14 / mi)
ahr:91 max:102 shoes: Ocean Blue Hokas
Late afternoon walk in the warm wind.