Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geoman

In the 1 days ending Nov 1, 2020:

activity # timemileskm+m
  Yoga1 1:15:00
  Walking2 51:50 2.52(20:34) 4.06(12:47)
  Total3 2:06:50 2.52 4.06
  [1-5]3 2:05:01

«»
2:06
0:00
» now
Su

Sunday Nov 1, 2020 #

7 AM

Walking 29:54 intensity: (1:49 @0) + (16:57 @1) + (10:47 @2) + (21 @3) 1.41 mi (21:12 / mi)
ahr:95 max:111 shoes: Blue Moon Hokas

Morning walk.
9 AM

Yoga 1:15:00 [3]

With Flora on Zoom
2 PM

Walking 21:56 intensity: (6:20 @1) + (14:00 @2) + (1:36 @3) 1.11 mi (19:46 / mi)
ahr:103 max:112 shoes: Blue Moon Hokas

Afternoon walk.

« Earlier | Later »