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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geoman

In the 1 days ending Feb 18, 2021:

activity # timemileskm+m
  Walking1 1:21:44 2.39(34:12) 3.85(21:15) 36
  Total1 1:21:44 2.39(34:12) 3.85(21:15) 36
  [1-5]1 1:14:51

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Thursday Feb 18, 2021 #

10 AM

Walking 1:21:44 intensity: (6:53 @0) + (1:02:09 @1) + (8:23 @2) + (3:01 @3) + (1:18 @4) 2.39 mi (34:12 / mi) +36m 32:41 / mi
ahr:92 max:134 shoes: Blue Moon Hokas

Walk with Leslie at Pt Pinole

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