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Training Log Archive: Geoman

In the 1 days ending Mar 1, 2021:

activity # timemileskm+m
  Walking2 1:14:54 3.6(20:48) 5.79(12:56) 11
  Total2 1:14:54 3.6(20:48) 5.79(12:56) 11
  [1-5]2 1:14:01

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Mo

Monday Mar 1, 2021 #

7 AM

Walking 37:01 intensity: (33 @0) + (13:31 @1) + (16:18 @2) + (4:29 @3) + (1:15 @4) + (55 @5) 1.67 mi (22:10 / mi) +11m 21:44 / mi
ahr:102 max:138 shoes: Hoka/Turbulance Chili

Morning neighborhood walk
3 PM

Walking 37:53 intensity: (20 @0) + (34:15 @1) + (2:18 @2) + (29 @3) + (7 @4) + (24 @5) 1.93 mi (19:38 / mi)
ahr:92 max:174 shoes: Hoka/Turbulance Chili

Afternoon through Albany

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