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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geoman

In the 1 days ending Mar 24, 2021:

activity # timemileskm+m
  Walking1 26:10 1.08(24:14) 1.74(15:03) 29
  Total1 26:10 1.08(24:14) 1.74(15:03) 29

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We

Wednesday Mar 24, 2021 #

5 PM

Walking 26:10 intensity: (56 @1) + (8:13 @2) + (15:28 @3) + (1:33 @4) 1.08 mi (24:14 / mi) +29m 22:21 / mi
ahr:111 max:129 shoes: Hoka/Turbulance Chili

A brief walk after driving for 5 hours. Just outside the hotel and close to I-5.
C • On the way home? 2

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