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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geoman

In the 1 days ending Jun 4:

activity # timemileskm+m
  Orienteering1 47:12 1.7(27:50) 2.73(17:18)
  Total1 47:12 1.7(27:50) 2.73(17:18)

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Tu

Tuesday Jun 4 #

9 AM

Orienteering 47:12 intensity: (2:55 @1) + (3:52 @2) + (40:25 @3) 2.73 km (17:18 / km)
ahr:112 max:114

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