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Training Log Archive: Geoman

In the 1 days ending Jun 7:

activity # timemileskm+m
  Walking3 2:24:18 5.35(26:57) 8.61(16:45) 120
  Total3 2:24:18 5.35(26:57) 8.61(16:45) 120
  [1-5]3 2:23:50

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Fr

Friday Jun 7 #

6 AM

Walking 22:23 intensity: (16:08 @1) + (6:13 @2) + (2 @3) 1.42 km (15:45 / km)
ahr:99 max:111

8 AM

Walking 1:35:20 intensity: (28 @0) + (23:12 @1) + (35:11 @2) + (3:27 @3) + (7:18 @4) + (25:44 @5) 5.39 km (17:41 / km) +119m 15:55 / km
ahr:113 max:163

4 PM

Walking 26:35 intensity: (25 @1) + (14:58 @2) + (8:22 @3) + (2:45 @4) + (5 @5) 1.8 km (14:46 / km) +1m 14:42 / km
ahr:109 max:131

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