Training Log Archive: GeomanIn the 7 days ending Nov 18, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 18, 2018 #
elliptical 45:00 [3] 3.0 mi (15:00 / mi)
Not being able to workout outdoors, tried the elliptical at the Y for the first time in awhile.
Saturday Nov 17, 2018 #
Yoga 1:15:00 [3]
With Scotty. Mostly resorative poses.
Thursday Nov 15, 2018 #
Yoga 1:15:00 [3]
With Scotty. Smoke is still thick. Seems to be penetrating indoors. Much coughing going on at the Yoga class.
Wednesday Nov 14, 2018 #
Pilates 1:00:00 [3]
With Dale. Smoke has thickened again.
Tuesday Nov 13, 2018 #
3 PM
Walking 44:42 2.31 mi (19:21 / mi) +125m 16:34 / mi
ahr:108 max:152 shoes: Asics Grey II
The smoke is not as bad today, but still I wore my P-100 mask. Walked up into the Berkeley Hills to Kensington Town Center and then back down through Kensington.
Monday Nov 12, 2018 #
Walking 10:00 [3] 0.6 mi (16:40 / mi)
shoes: Asics White
Walk with Dennis and Leslie to Fatapples. Smoke not as bad as yesterday.