Training Log Archive: GeomanIn the 7 days ending Feb 2, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 2, 2020 #
2 PM
Walking 8:06 0.42 mi (19:14 / mi)
ahr:103 max:116
Saturday Feb 1, 2020 #
10 AM
Walking 13:28 0.61 mi (22:04 / mi) +8m 21:13 / mi
ahr:107 max:122 (sick) shoes: Grey Hokas
Been sick for a few days. Head Congestion, weakness. Just a short walk.
Thursday Jan 30, 2020 #
Yoga 1:15:00 [3]
Back to yoga at the Y with Scotty after a few weeks respite.
Wednesday Jan 29, 2020 #
2 PM
Walking 52:38 2.8 mi (18:48 / mi) +67m 17:30 / mi
ahr:94 max:152 shoes: Grey Hokas
Walk into the Berkeley Hills
Tuesday Jan 28, 2020 #
11 AM
Walking 52:16 2.17 mi (24:05 / mi) +84m 21:29 / mi
ahr:99 max:122 shoes: Speedcross 3 Black
After meeting with the Ranger at Coyote Lake, walking to the remote start. Beautiful day.