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Training Log Archive: sab

In the 1 days ending Nov 14, 2006:

activity # timemileskm+m
  Cardio-gym1 25
  Total1 25
averages - sleep:6 weight:178lbs

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Tu

Tuesday Nov 14, 2006 #

Cardio-gym (eliptical) 25 [3]
slept:6.0 weight:178lbs

worked out in early am
felt good for the day
good eating
home sc
M (1-10):2 due to night before

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