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Training Log Archive: sab

In the 1 days ending Nov 19, 2006:

activity # timemileskm+m
  Total0 
averages - sleep:8 weight:175lbs

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Su

Sunday Nov 19, 2006 #

Cardio-gym (bike/elliptical/SM)
slept:8.0 weight:175lbs

Had a good w/o, B:20,E:20,SM:25. Food was good, will eat out tonight.

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