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Training Log Archive: sab

In the 1 days ending Dec 3, 2006:

activity # timemileskm+m
  Cardio-gym1 50:00
  Total1 50:00
averages - sleep:8 weight:171lbs

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Sunday Dec 3, 2006 #

Cardio-gym (bike/ ellip) 50:00 [3]
slept:8.0 weight:171lbs

wanted to do abs - cut short because of meeting...maybe will go back for another w/o later this afternoon.

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