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Training Log Archive: sab

In the 1 days ending Dec 4, 2006:

activity # timemileskm+m
  Cardio-gym1 50:00
  Total1 50:00
averages - weight:171lbs

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Mo

Monday Dec 4, 2006 #

Cardio-gym (bike/ellip) 50:00 [3]
weight:171lbs

bike 20, ellip 20, abs w/ ball - awesome.

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