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Training Log Archive: sab

In the 1 days ending Dec 5, 2006:

activity # timemileskm+m
  Cardio-gym1 1:00:00
  Total1 1:00:00
averages - sleep:5 weight:171lbs

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Tu

Tuesday Dec 5, 2006 #

Cardio-gym (bike/ellip) 1:00:00 [2]
slept:5.0 weight:171lbs

tired today, didn't push very hard, but still good to get to the gym.

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