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Training Log Archive: sab

In the 1 days ending Dec 10, 2006:

activity # timemileskm+m
  Cardio-gym1 55:00
  Total1 55:00
averages - sleep:5

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Su

Sunday Dec 10, 2006 #

Cardio-gym (bike/ellip) 55:00 [4]
ahr:1 slept:5.0

rec 1min-137 (177)
Bike25, elip 30
Was tired but w/o anyway, glad I did,
Ate junk food yesterday and today.

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