Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: JeffShaw

In the 7 days ending 2006-11-12:

activity # timemileskmclimb
  Orienteering2 2:05:24 7.61(16:29) 12.24(10:14)
  Total2 2:05:24 7.61(16:29) 12.24(10:14)
[csv]

«»
1:14
0:00
» now
MTWHFSS

Sunday Nov 12

Orienteering race (Batona, Green-X) 51:04 [4]5.94 km (8:36 / km)
Enjoyed the course. A little squirrely up to 5 then poor attack direction cost 3 min, ok until 14 did another left veer cost 1 min. So many controls close by, not sure why I check them when I know there in the wrong location... not confident, will break this habit soon. Not bad for my second A-Meet.

Day 2, Green X - Splits

Saturday Nov 11

Orienteering race (Batona Green-X) 1:14:20 [4]**** 6.3 km (11:48 / km)
Gorgeous Day, nerves at start, no brain move on 2, left trail early, was in the map on 4 then blew it on 5, did ok until 10, lost contact into ridge, doubled back to relocate, did fine on the rest.

Day 1 Green X - Splits


 

Oct 13, 2008: processing time: 0.24s | © 2000-2008 Attackpoint
contact | about orienteering | donate