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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ryan

In the 1 days ending Feb 22, 2015:

activity # timemileskm+m
  Run1 27:00 3.11(8:41) 5.0(5:24)
  Total1 27:00 3.11(8:41) 5.0(5:24)

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Su

Sunday Feb 22, 2015 #

10 PM

Run 27:00 [3] 5.0 km (5:24 / km)
shoes: Asics Gel Trail Attack 7

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