Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GrahamE

In the 1 days ending Jul 25, 2011:

activity # timemileskm+m
  Orienteering1 1:20:00
  Total1 1:20:00

«»
1:20
0:00
» now
Mo

Monday Jul 25, 2011 #

Orienteering 1:20:00 [2]

Two sessions of orienteering. AM compass work on War Eagle and PM supper short leg butterfly practice at War Eagle north. Decided to work hard on Magnus' advice about compass work and had some seriously positive results. Focused on getting very very clear bearings and disciplining myself to stay on them. I realize now that I often take good bearings but dont stay on them like I should. You have to be so disciplined! It definitely pays off though.

« Earlier | Later »