Training Log Archive: RLShadowIn the 1 days ending Sep 14, 2009:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Sep 14, 2009 #
Running 18:56 [1] 2.0 mi (9:28 / mi)
shoes: Asics GT-2130 Trail
Very easy run, to ease myself back into running. The only issue at this point is slightly sore ribs, which normally don't bother me at all, but the bouncing of running tends to aggravate it a little. It didn't bother me during the run today, but I'll see if there seems to be any after-run effect, later today or tomorrow.
From home, out to Maple, north on Maple until I had run about a mile, then return.
From home, out to Maple, north on Maple until I had run about a mile, then return.