Running 25:47 [2] 2.7 mi (9:33 / mi) +44ft 9:24 / mi
shoes: Asics Gel Venture 5
HJ trail, with trailsnail. Run was shortened by about a mile from the intended distance when trailsnail took a tumble and got a bit banged up, so we walked back from there. No significant injuries, it didn't seem, but it also didn't seem like more running was the best idea.