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Training Log Archive: RLShadow

In the 1 days ending Dec 3, 2016:

activity # timemileskm+ft
  Strength1 30:00
  Total1 30:00

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Sa

Saturday Dec 3, 2016 #

Strength 30:00 [1]

Fitness room workout. Some calisthenics, then leg machine workouts, then sciatica related exercises.

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