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Training Log Archive: RLShadow

In the 1 days ending Oct 17, 2017:

activity # timemileskm+ft
  Running1 18:07 2.01(9:01) 3.23(5:36) 17
  Total1 18:07 2.01(9:01) 3.23(5:36) 17

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Tu

Tuesday Oct 17, 2017 #

5 PM

Running (Dog walk) 18:07 [3] 2.01 mi (9:01 / mi) +17ft 8:56 / mi
shoes: Hoka Conquest 2

After-work run with Hanna. First half mile started off very slow per the GPS (maybe the GPS wasn't real accurate at first?) even though it didn't feel all that slow. Then I picked up the pace. I hardly ever run with Hanna, but she did fine. Other than meeting up with two other dogs that she felt she just had to try to investigate.

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