Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RLShadow

In the 1 days ending Dec 8, 2017:

activity # timemileskm+ft
  Running1 1:00:05 6.0(10:00) 9.66(6:13) 77
  Total1 1:00:05 6.0(10:00) 9.66(6:13) 77

«»
1:00
0:00
» now
Fr

Friday Dec 8, 2017 #

2 PM

Running ("Long") 1:00:05 [2] 6.0 mi (10:00 / mi) +77ft 9:53 / mi
shoes: NB 410 v5

HJ trail, with trailsnail.

« Earlier | Later »