Training Log Archive: RLShadow

Went to play pickleball, but there was a bumper crop of other pickleball players there, so I decided to do a fitness room workout rather than get at the end of a line of 9 people waiting for a court. Did various leg exercises (extensions, curls, etc.), some stretching for my back issue, some wrist curls, then about 10 minutes walking on a treadmill, with the incline set to 12.5%, enough to get my pulse rate up a bit.