Running (With Hanna) 44:23 [2] 4.5 mi (9:52 / mi) +243ft 9:23 / mi
shoes: NB 410 v5
Morning run with Hanna, before it got too warm for her. (Low 50's and a bit breezy when we started._ HJ trail plus some roads thrown in, to try to get the mileage up to at least 4. The trail east of Van Alstyne still has a mud pit to get through, so we didn't go past that. A short section of actual single-track trail was thrown in, in Vosburg Hollow. Three water stops for Hanna.