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Training Log Archive: RLShadow

In the 1 days ending Sep 22, 2018:

activity # timemileskm+ft
  Running1 35:23 3.66(9:40) 5.89(6:00) 82
  Total1 35:23 3.66(9:40) 5.89(6:00) 82

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Sa

Saturday Sep 22, 2018 #

12 PM

Running (With Hanna) 35:23 [2] 3.66 mi (9:40 / mi) +82ft 9:28 / mi
shoes: NB 410 v5

HJ trail, with Hanna. Took extra care not to trip and fall, like last time I ran on this trail with her. Successful. Multiple short stops were made, mainly for her (some water stops, some potty stops, some encounters with other dogs).

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