Training Log Archive: RLShadow

In the 1 days ending Mar 4, 2019:

activity

time

miles

+ft

Pickleball

1:30:00

Walking

36:33

1.7

(21:32)

2.73

(13:23)

Total

2:06:33

1.7

2.73

2:06

0:00

5 PM

Walking (With Hanna) 20:03 [1] 1.02 mi (19:41 / mi)
ahr:89 max:113 shoes: Merrell hiking boots

7 PM

Pickleball 1:30:00 [1]

Not real good competition in general, and the quality of my play was also quite low.

10 PM

Walking (With Hanna) 16:30 [1] 0.68 mi (24:20 / mi) +3ft 24:14 / mi
ahr:94 max:115 shoes: Merrell hiking boots