Training Log Archive: RLShadowIn the 1 days ending Aug 22, 2019:
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Thursday Aug 22, 2019 #
9 AM
Run/walk 35:01 [3] 3.59 mi (9:45 / mi) +60ft 9:36 / mi
shoes: Montrail Bajada III size 11.0
More pleasant today (58 degree DP, 70 F temperature). Ran 5 minutes, walked 1 minute for the most part.
AP gave the climb as 181 feet which is clearly not right. For some reason, twice when I walked, it showed the elevation dropping dramatically, like by 60 feet. My estimate of actual climb, from looking at the elevation profile, is 60 feet.
AP gave the climb as 181 feet which is clearly not right. For some reason, twice when I walked, it showed the elevation dropping dramatically, like by 60 feet. My estimate of actual climb, from looking at the elevation profile, is 60 feet.