Training Log Archive: RLShadowIn the 1 days ending Nov 19, 2019:
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Tuesday Nov 19, 2019 #
9 AM
Running 51:09 [3] 5.02 mi (10:11 / mi) +119ft 9:58 / mi
shoes: Hoka Clifton 4
5 mile run with trailsnail, from the old school on Creek St. Took four 1-minute walking breaks. A few noticeable hills. Decent weather for late November, around 40, overcast, no appreciable wind.