Training Log Archive: RLShadowIn the 1 days ending Mar 16, 2020:
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Monday Mar 16, 2020 #
10 AM
Run/walk 11:41 [2] 1.0 mi (11:39 / mi) +19ft 11:27 / mi
shoes: Hoka M Clifton 5
Run/walk from the Rec Center, with trailsnail. It's great that her shoulder has recovered enough that she can do some running (as long as she doesn't trip and fall) -- very nice to have her back as a running partner!
2 PM
Walking (Dog walk) 1:35:53 [1] 2.76 mi (34:43 / mi) +280ft 31:41 / mi
shoes: Merrell hiking boots
Harriet Hollister, with Cheryl and Hanna. I figured a productive activity which involved no interaction with people (other than Cheryl, and if she has the virus, I'm certain to have it also) was to hike some trails at HH to get familiar with the map, as I've signed up to be course setter for the May event, if it doesn't get canceled due to the coronavirus.