Run/walk 49:49 [3] 5.03 mi (9:54 / mi) +123ft 9:41 / mi
shoes: Hoka M Clifton 5
Not exceptionally hot (around 80) but muggy (DP 66) and sunny. Ran 5 min / walked 1 min. From Creek St school, ran Creek, Embury, 5ML, and Plank, then a little more down Creek at the end to get up to 5 miles.