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Training Log Archive: RLShadow

In the 1 days ending Sep 28, 2020:

activity # timemileskm+ft
  Run/walk1 29:39 3.01(9:51) 4.84(6:07) 138
  Total1 29:39 3.01(9:51) 4.84(6:07) 138

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Mo

Monday Sep 28, 2020 #

11 AM

Run/walk 29:39 [3] 3.01 mi (9:51 / mi) +138ft 9:26 / mi
shoes: Hoka M Clifton 5

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