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Training Log Archive: RLShadow

In the 1 days ending Oct 14, 2020:

activity # timemileskm+ft
  Running1 29:24 3.03(9:42) 4.88(6:02) 18
  Total1 29:24 3.03(9:42) 4.88(6:02) 18

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We

Wednesday Oct 14, 2020 #

1 PM

Running 29:24 [3] 3.03 mi (9:42 / mi) +18ft 9:39 / mi
shoes: Hoka M Clifton 5

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