Training Log Archive: RLShadowIn the 1 days ending Nov 21, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Nov 21, 2020 #
Note
7200 steps.
Right hip is bothering me a bit -- I possibly overdid it yesterday and today with 8000+ and 7000+ respectively. I should treat Sunday as a rest day and aim for much fewer and see how my hip feels.
Right hip is bothering me a bit -- I possibly overdid it yesterday and today with 8000+ and 7000+ respectively. I should treat Sunday as a rest day and aim for much fewer and see how my hip feels.
1 PM
Walking 28:47 [1] 1.02 mi (28:18 / mi) +28ft 27:35 / mi
shoes: Montrail Bajada III size 11.5
Walking laps mainly on the road, around the pickleball courts at Webster Park, while Cheryl and trailsnail and others played.