Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RLShadow

In the 1 days ending Mar 1:

activity # timemileskm+ft
  Run/walk1 17:00 1.3(13:05) 2.09(8:08)
  Total1 17:00 1.3(13:05) 2.09(8:08)

«»
0:17
0:00
» now
Mo

Monday Mar 1 #

11 AM

Run/walk 17:00 [2] 1.3 mi (13:05 / mi)
ahr:130 shoes: Saucony Cohesion

Indoor track at the Eastside Y. Ran 2 min / walked 1 min.

« Earlier | Later »