Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RLShadow

In the 1 days ending Mar 2:

activity # timemileskm+ft
  Walking1 38:24 1.75(21:56) 2.82(13:38) 232
  Pickleball1 35:00
  Strength1 30:00
  Total2 1:43:24 1.75 2.82 232

«»
1:43
0:00
» now
Tu

Tuesday Mar 2 #

11 AM

Walking 38:24 [1] 1.75 mi (21:56 / mi) +232ft 19:29 / mi
shoes: Saucony Cohesion

Glen Edith hill walk, with trailsnail. Cold but sunny and not too much wind.
2 PM

Pickleball 35:00 [1]

Made it through two games this time. I think I'm OK playing as long as I keep the mindset that I'm never going to really hustle for a shot. So far I've been able to do that.

Strength 30:00 [1]

After pickleball, did some weight work in the fitness room. Probably 70% upper body and 30% legs.

« Earlier | Later »