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Training Log Archive: RLShadow

In the 1 days ending Nov 2, 2021:

activity # timemileskm+ft
  Pickleball1 50:00
  Run/walk1 39:26 3.02(13:03) 4.86(8:07) 50
  Total2 1:29:26 3.02 4.86 50
  [1-5]2 1:29:25

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Tu

Tuesday Nov 2, 2021 #

9 AM

Pickleball 50:00 [2]

Eastside Y.
3 PM

Run/walk 39:25 intensity: (5:20 @2) + (14:40 @3) + (16:13 @4) + (3:12 @5) 3.02 mi (13:03 / mi) +24ft 12:57 / mi
ahr:129 max:150 shoes: Hoka Arahi

Run/walk 1 [0] 0.0 mi +26ft null / mi

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