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Training Log Archive: RLShadow

In the 1 days ending Jun 3, 2023:

activity # timemileskm+ft
  Walking1 37:36 2.0(18:48) 3.22(11:41)
  Total1 37:36 2.0(18:48) 3.22(11:41)
  [1-5]1 37:29

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Sa

Saturday Jun 3, 2023 #

10 AM

Walking (Dog walk) 37:36 intensity: (7 @0) + (21:27 @1) + (13:47 @2) + (1:50 @3) + (25 @4) 2.0 mi (18:48 / mi)
ahr:108 max:135 shoes: Hoka Arahi

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