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Training Log Archive: RLShadow

In the 1 days ending Jun 8:

activity # timemileskm+ft
  Walking2 1:03:36 2.67(23:50) 4.3(14:48) 120
  Total2 1:03:36 2.67(23:50) 4.3(14:48) 120
  [1-5]2 23:00

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Sa

Saturday Jun 8 #

10 AM

Walking (Dog walk) 48:07 intensity: (29:42 @0) + (18:25 @1) 1.98 mi (24:20 / mi) +120ft 23:01 / mi
ahr:87 max:101 shoes: Hoka Rincon 3 light blue

4 PM

Walking (Dog walk) 15:29 intensity: (10:54 @0) + (3:55 @1) + (24 @2) + (16 @3) 0.69 mi (22:22 / mi)
ahr:91 max:126 shoes: Hoka Rincon 3

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