Training Log Archive: RLShadowIn the 31 days ending Jan 31, 2021:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
Biking (stationary) 21:14 [3] 4.1 mi (5:11 / mi)
ahr:100
Run/walk 6:43 [3] 0.56 mi (12:00 / mi) +6ft 11:53 / mi
ahr:140 max:150 shoes: Adidas Terrex
Pickleball 20:00 [1]
"Running" 25:02 [3] 1.96 mi (12:48 / mi) +2ft 12:47 / mi
ahr:130 max:140 shoes: Hoka Clifton 4
Walking (Dog walk) 51:32 [1] 1.84 mi (28:02 / mi) +155ft 25:58 / mi
shoes: Adidas Terrex
"Running" 17:33 [2] 1.31 mi (13:25 / mi) +5ft 13:22 / mi
shoes: Hoka M Clifton 5
Walking (Dog walk) 33:39 [1] 1.29 mi (26:05 / mi) +22ft 25:40 / mi
shoes: Adidas Terrex
"Running" 12:45 [2] 1.0 mi (12:41 / mi) +2ft 12:40 / mi
shoes: Hoka M Clifton 5
"Running" 8:22 [3] 0.64 mi (12:58 / mi) +2ft 12:56 / mi
max:160 shoes: Hoka M Clifton 5
"Running" 6:52 [2] 0.5 mi (13:41 / mi) +3ft 13:36 / mi
shoes: Hoka M Clifton 5
Walking (Dog walk) 1:15:16 [1] 2.37 mi (31:46 / mi) +131ft 30:11 / mi
shoes: Adidas Terrex