Training Archive: RLShadow
In the 365 days ending 2007-12-31: | activity | # | time | miles | km | climb | | | | |
| | Running | 217 | 199:21:05 | 1209.99 | (9:53) | 1947.3 | (6:08) | 19190 | | | | |
| | Walking | 21 | 35:33:58 | 78.22 | (27:16) | 125.88 | (16:57) | 4835 | | | | |
| | Mapping | 12 | 31:40:00 | 40.65 | | 65.42 | | 1225 | | | | |
| | Course setting | 17 | 24:32:00 | 52.2 | | 84.01 | | 1030 | | | | |
| | Orienteering | 16 | 20:55:10 | 70.35 | (17:50) | 113.22 | (11:05) | 1530 | 95 / | 115c | 83% | |
| | Downhill skiing | 3 | 5:00:00 | | | | | | | | | |
| | XC skiing | 6 | 4:44:25 | 14.33 | | 23.06 | | 30 | | | | |
| | Snowshoeing | 10 | 4:00:00 | 1.0 | | 1.61 | | | | | | |
| | Driveway sealing | 1 | 2:00:00 | | | | | | | | | |
| | Snow Shoveling | 3 | 1:45:00 | | | | | | | | | |
| | Snowboarding | 2 | 1:00:00 | | | | | | | | | |
| | Pilates | 1 | 50:00 | | (12:55) | | (12:55) | | | | | |
| | Strength | 1 | 30:00 | | | | | | | | | |
| | Total | 310 | 331:51:38 | 1466.74 | | 2360.49 | | 27840 | 95 / | 115c | 83% | |
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Individual entries not listed for report periods longer than a month.
