Training Log Archive: RLShadow
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +ft | | | |
| | Walking | 277 | 221:57:19 | 647.98 | (20:33) | 1042.82 | (12:46) | 9593 | | | | |
| | Pickleball | 128 | 183:18:58 | 2.84 | | 4.57 | | 8 | | | | |
| | Running | 53 | 30:44:42 | 199.72 | (9:14) | 321.42 | (5:44) | 3751 | | | | |
| | Strength | 28 | 14:41:39 | 0.1 | | 0.15 | | | | | | |
| | Orienteering | 13 | 9:51:01 | 32.16 | (18:23) | 51.76 | (11:25) | 1384 | 59 / | 61c | 96% | |
| | Course setting | 6 | 8:40:00 | 20.09 | (25:53) | 32.33 | (16:05) | 961 | | | | |
| | Downhill skiing | 6 | 8:30:26 | 33.2 | | 53.43 | | 29214 | | | | |
| | Snowshoeing | 11 | 6:52:29 | 16.36 | (25:13) | 26.32 | (15:40) | 729 | | | | |
| | Biking | 6 | 3:49:16 | 52.57 | (4:22) | 84.6 | (2:43) | 373 | | | | |
| | Walk/run | 5 | 2:53:00 | 16.44 | (10:31) | 26.46 | (6:32) | 295 | | | | |
| | Snowblowing | 4 | 2:40:00 | | | | | | | | | |
| | Tennis | 6 | 2:15:00 | | | | | | | | | |
| | Lawn mowing | 2 | 1:09:14 | 2.0 | (34:38) | 3.22 | (21:31) | | | | | |
| | Snow Shoveling | 1 | 25:00 | | | | | | | | | |
| | Paddling | 1 | 18:00 | | | | | | | | | |
| | | 1 | 1 | | | | | | | | | |
| | Total | 536 | 498:06:05 | 1023.45 | | 1647.09 | | 46307 | 59 / | 61c | 96% | |
| | [1-5] | 528 | 494:12:52 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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