Training Log Archive: RLShadowIn the 7 days ending Feb 15, 2009:
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Wednesday Feb 11, 2009 #
Running 49:00 [2] 5.4 mi (9:04 / mi)
shoes: Nike Pegasus Tr Dec 08
Penfield sidewalk/road run. Started from Rothfuss Park on 5 ML Rd; into the village, west on Penfield Rd to Linear Park, a bit of trails, then back. Warm but very damp day (light to medium rain falling the whole time).
Ran into Tom Lamme running south on 5 ML while I was running north.
Ran into Tom Lamme running south on 5 ML while I was running north.
Monday Feb 9, 2009 #
Downhill skiing 30:00 [2]
Skiing with Cheryl at Bristol today. Gorgeous day. Sunny, mid 30's.
Snowboarding 30:00 [3]
Snowboarding for a while after skiing.