Training Log Archive: RLShadowIn the 7 days ending Mar 22, 2009:
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Sunday Mar 22, 2009 #
Walking (Dog walking) 40:00 [0] 2.0 mi (20:00 / mi)
shoes: Screw shoes Asics Kahana 2 Mar
Walked with Cheryl, our two dogs, and the dog of the neighbor across the street (that we're dog-sitting for a week). Over to Finn Park and back.
Saturday Mar 21, 2009 #
Running 53:20 [2] 6.13 mi (8:42 / mi)
weight:174.5lbs shoes: Asics Gel Nimbus 10
Canal run. From Winton Road; headed west to just past Kendrick Rd, and back.
Wednesday Mar 18, 2009 #
Running 44:10 [1] 4.5 mi (9:49 / mi)
shoes: Nike Pegasus Tr Dec 08
Easy run, from Klem Rd and Hojack trail, with Anne. Headed NW on trail but had to struggle through some significant mud. Then took Van Alstyne north, and various roads and some trails, working back to the start. Around 50 degrees, rain was forecast but none came while we were out on the run.
Tuesday Mar 17, 2009 #
Running 1:06:38 [3] 7.94 mi (8:24 / mi)
max:150 shoes: Asics Gel Nimbus 10
Afternoon run downtown, trying out new shoes. Parked near Park and Berkley; rough route was Park to Culver to Monroe, into downtown, back out East Ave to Winton, Winton to that road the goes past Cobbs Hill Park, adjacent to 490 for a while, to Culver, back to Park.
Monday Mar 16, 2009 #
Walking (Dog Walking) 45:00 [1] 2.2 mi (20:27 / mi)
shoes: Nike Pegasus
Walked dogs over to Finn Park and back (but not around perimeter of field -- too wet and muddy there). Temperature right around freezing, but nice and sunny with no wind to speak of, so very nice walking weather.
Snowboarding 20:00 [3]
Snowboarding at Bristol. I actually skied one run, then decided the snow was sufficiently spring-like that snowboarding would be more appropriate than skiing, and it was. Went down with Cheryl. As she was on skis, and as the snowboarding was more taxing than normal due to the soft, damp snow, we didn't do too many runs, but had a good time while we were there. Quite a few Canadians on the slopes, as this is their school break week.